Bananas and plantains have very similar nutrition profiles. Both are good sources of several vitamins, including potassium, ...

Regions like Cameroon, which rely heavily on bananas and plantains as a main source of nutrition, have been preparing bananas in a variety of ways for years. In the United States, on the other ...

When your banana is that ripe, it's best to leave it to the compost so it can return to Mother Earth. But before you apply the same logic to your plantains, just know this: even though many ...