资讯

来自MSN1 个月
8 Plant-Based Foods with More Protein Than an Egg
To help you on this journey, we’ve put together a list of our top nine plant-based foods that pack more protein than an egg. In addition to protein, they also have fiber and numerous vitamins ...
HealthShots on MSN10 天
On a vegan diet? Know 7 nutrients you may not get from plant-based foods
Going vegan is a great way to explore plant-based nutrition. It is a type of plant-based eating that maintains distance from ...
Outlookindia2 个月
High-Protein Vegan Foods: Best Plant-Based Protein Sources
How to Use: Add to soups, stews, salads, or make lentil-based burgers ... like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins, quinoa contains all ...
VegOut Magazine1 天
The 6 most common myths about plant-based protein (and what science says instead)
On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...
Health on MSN13 天
I'm a Dietitian—Here's Exactly What I Buy at the Grocery Store for a High-Protein Diet
Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...