Your choice of protein powder may depend on whether you prefer animal-based whey protein powder or a plant-based powder. Protein powders are among the most popular nutrition supplements on the market.

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

I spoke to dietitian Laura Tilt, who said, “protein intakes are often lower on a plant-based diet because, gram for gram, plant foods typically contain less protein than animal foods.” ...

Worse still, scientists found that even vegans who hit their daily protein goals with plant-based sources often fall short on two essential amino acids, putting their health at risk. In the US ...

The biggest benefits came from replacing red and processed meat with plant proteins such as nuts and beans. “Based on our research, most people should aim to get about a third of their protein ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table. If you are considering adding more plant-based protein to your diet, you're not alone.

But if you are looking for other sources of protein—particularly ones that are plant-based—you have a lot of great options, and we're here to tell you all about them. What’s more ...

First author Caitlin Andrews said, "Our study suggests a mixed picture when it comes to comparing the health impacts of meat- versus plant-based protein at a population level. "For the under-fives ...

So, how do you find the right one for you? Animal-based protein powders are usually made from whey protein, which comes from cow’s milk. If plant-based protein is your preference, you’ll need ...