Some of the best plant-based sources of protein include whole soy products like edamame or tofu. Plant-based protein sources are lower in calories and higher in fiber than animal-based sources.

Meat and dairy are often the go-to for high protein meals, but there are plenty of good plant-based options too As a dietitian, I come across a lot of people who are keen to increase their protein ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

I spoke to dietitian Laura Tilt, who said, “protein intakes are often lower on a plant-based diet because, gram for gram, plant foods typically contain less protein than animal foods.” ...

If you’re looking to optimize your diet, keep reading to discover the 10 best vegetables that have high protein content and ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...