Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. A plant-based diet means eating more vegetables ...

AS photo family // Shutterstock The 'Got Milk?' era has given way to plant-based alternatives. Here's why. In 1993, ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

A bipartisan trio in the Senate unveiled a proposal on Wednesday to require schools to offer non-dairy milk options at lunch ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, according to a new report from the organization Friends of the Earth. The ...

Some of the best plant-based sources of protein include whole soy products like edamame or tofu. Plant-based protein sources are lower in calories and higher in fiber than animal-based sources.