Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Join me for a week of delicious plant-based eating as I review the "Plantifully Lean" cookbook! Discover a variety of tasty and nutritious recipes that are perfect for a whole food plant-based (WFPB) ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Cancer remains one of the most life-threatening health challenges of our time, affecting millions worldwide. According to the ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

On Tu Bishvat, the new year for the trees, this vegan barley risotto celebrates nature and supports plant-forward eating.

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

The University of Bristol Student’s Union has passed a motion to make the entire university plant-based. The Annual Members ...

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

Bristol and Imperial College have voted for fully plant-based food on campus, following campaigning by the Plant Based ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...