Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source.

Individual success with a diet or eating plan can vary ... here's a list of the best vegetarian fast-food choices. Plant-based and vegan protein powders can help you increase your protein intake ...

They are highly nutritious plant foods rich in protein ... You can still meet all your amino acid needs on a plant-based diet by eating a well-balanced diet that includes a variety of protein ...

researchers across the globe are addressing the temperature rise by rethinking our food systems and encouraging the switch to a plant-based diet. For the first time in history, the average global ...