Here’s what to consider when you find yourself staring blankly down an aisle of plant-based milk alternatives, with no idea which to choose. In terms of cooking, any type of plant-based milk can ...

But if you’re following a vegan or dairy-free diet, finding a good plant based condensed milk can be quite challenging. The ...

Most plant-based milks have lower levels of protein, and are not a substitute for the nutritional protein content. Soya milk is an exception to the rule, as it does contain all the essential amino ...

Across India, more people are making the switch from dairy to plant-based milk alternatives. Dr Zeeshan Ali said, “With nearly 60% of the adult population likely to be lactose intolerant ...