Dr Yamuna BS, Chief Doctor at Guduchi Ayurveda suggests various ayurvedic herbs and medicines that, when included in a daily regimen, might aid in fat burning. Pippali Pippali, or Long Pepper is a ...

Pippali, or long pepper, is a lesser-known herb in the West but has been treasured in Ayurveda for its respiratory benefits. Studies have shown that the bioactive compounds present in pippali ...