Start your summer mornings right with these 9 no-cook breakfasts. From tropical oats to cold brew shakes, each recipe is ...

In a bowl, whisk the yoghurt and honey until you form a smooth paste. Add chia seeds and popped amaranth. 2. Cut the fruits into bite size pieces. Take a parfait glass/ bowl and add a layer of fruits ...

Don’t let their tiny size deceive you; chia ... 6 parfaits. Substitutions: For almond extract, use vanilla extract. For sliced almonds, use chopped or slivered almonds, or other nuts or seeds.

Warm, sweet and under 100 calories. Blend avocado with cocoa powder, almond milk, and a little sweetener. Creamy and rich without the guilt. Top Heat-Protective Scarves Every Woman Needs This Summer M ...

Enjoy it in various ways, from curd with fruits, Greek yogurt parfaits, smoothies ... Adding some nuts or seeds, like almonds or chia, to the mix boosts the meal’s nutritional content, providing ...