Anxiety and depression are types of mood disorders ... Try simple strategies such as these: Focus on your breath. Picture a beautiful image in your mind. Repeat a simple word or mantra, like ...

It will feature her images as well as coping mechanisms, breathing exercises and other resources for those dealing with mental illness. "Depression and anxiety are so very alienating on their own ...

In one of Hulu’s best shows, Normal People, we see the depiction of anxiety, grief and depression in a candid and real way that is rarely depicted on television. In the series, Paul Mescal’s ...

Best of all, the characters in these stories will help your child to feel less alone in their struggle with anxiety. Here are the top 10 picture books ... Anxiety and depression in children ...

Researchers did not draw any conclusions as to why firstborn and only children are more likely to be diagnosed with anxiety and depression. Stock photo. Bonfanti Diego/Getty Images The study's ...

Study identifies brain abnormalities common to insomnia, anxiety, and depression, including smaller thalamus, weaker connectivity, and reduced cortex area.

Researchers at the University of Cincinnati developed a new form of artificial intelligence that uses a short picture ... degree of anxiety experienced by an individual. The system represents ...

In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works. By Christina Caron The therapy session begins when Isobell, 17 ...