Physical activity is essential to health and wellbeing, yet many people do not receive the support they need to stay active. There is overwhelming evidence that the benefits of physical activity far ...

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in ...

What do you know about a study that says aerobics might be good for slowing down the progression of Alzheimer’s disease? I’ve ...

As a practising cardiologist, my discussion with patients often hovers around how they should exercise to get to their ...

Explore how electrostimulation can significantly enhance calorie burning without increasing your regular exercise ...

There are limited therapeutic options for patients with persistent postconcussive symptoms (PPCSs). Most PPCS assessments focus on subjective measures of progression and symptom monitoring. While ...