Spending more time on test prep at the expense of recess actually harms students’ cognitive development and academic ...

Physical Health Degree-seeking students registered for six or more credits may use Health Service through a mandatory student health service fee paid with each semester’s tuition and fees. In an ...

This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness also includes a personal responsibility to understand your body’s warning ...

It means that God cares about us. All of us. Too often, we fall into the trap that God only cares about our spiritual health, ...

Taking care of your physical health needs to be a priority for all students pursuing rigorous graduate studies in healthcare and science. We are committed to helping you do this. Student wellness is ...

The Better Me Tai Chi class offers a mind-body workout designed to improve physical and mental health by helping to reduce anxiety and stress ... In addition to the functional movement evaluation, you ...

Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...

A groundbreaking study by CBDistillery has uncovered significant generational differences in how Americans approach CBD use and wellness, highlighting an evolving landscape in health consciousness ...