This is a good thing. However, it has come with a new form of addiction, especially for those who do not use it responsibly. Mobile phone addiction, also known as nomophobia or smartphone ...

said having two phones helped him fix his phone addiction. He said one phone inspires serotonin, while the phone with social media apps is all dopamine. Many Americans who spend too much time on ...

However, their constant presence can lead to an unhealthy dependency known as phone addiction, which can affect productivity, relationships, and mental health. If you find yourself reaching for ...

Neuroscientist TJ Powers says he realised that his addiction to phones meant he was not the person he was meant to be - so set about trying to beat his reliance on the technology. He said ...

If you want a more hard-core tactic for curbing cell phone addiction, you can use a kSafe time-locking container. Place your phone in the container, set the timer for the time you’d like to have ...

On Douban, a Chinese social networking website, there is a group named “Away from the screen,” which was formed in 2020 and now has over 30,000 members who are striving to break their phone ...

AND THAT’S WHAT SMART GEN IS TRYING TO RAISE AWARENESS ABOUT. Seven Can Help you overcome the addiction to your phone. We sat down with an addiction medicine specialist at UNMC, Dr. Ken Zoucha.