Entrepreneur and activist Paul English developed Steppin to make the users walk away from their mobile phones to earn time on ...

An estimated 210 million people suffer from social media addiction, which can result in mood swings, disrupted sleep, ...

Struggling with phone addiction? Discover practical tips to reclaim your time and focus! From setting app limits to creating a tech-free routine, these simple strategies will help you break free and ...

To try and break my social media addiction, I decided to slow down my phone experience with a new app called One Sec. While there is irony in using an app to cure an app addiction, One Sec acts as ...

From concert tickets to hotel reservations, everything you want to do now requires an infuriating app When Steve Jobs introduced the iPhone in 2007, the internet was typically tethered to a desk.

which can be especially beneficial if social media apps are the root cause of phone addiction.” Different activities or ...

Around two-thirds of people relapse within 30 days after being discharged from residential treatment. An app could help them ...