The phone is much less stimulating, exciting and addictive to the brain, when it isn't in colour. Dopamine — the ...

Find a healthy alternative to checking your phone, like doodling, gyming, or reading a page from a book, anything you like ...

New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on ...

SAN DIEGO (AP) — Adam Greenfield was home nursing a cold when his girlfriend raced in to tell him Immigration and Customs ...

Learn effective ways to handle a partner who's constantly on their phone. Discover communication tips and boundary strategies ...

Problematic smartphone use hasn’t been officially classified as an addiction in the Diagnostic and Statistical Manual of ...

Experts say children increasingly use screens to escape deeper psychological stressors—family conflict, bullying, or academic ...

Vardan Papikyan/Unsplash Ever find yourself unable to stop scrolling through your phone, chasing that next funny video or ...

Uttar Pradesh introduces a calendar of traditional games for Classes 1-8 to promote culture, fitness, and reduce mobile ...