Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can ...

Mumsnet has launched a campaign to raise awareness about the dangers of smartphone and social media addiction in children.

An estimated 210 million people suffer from social media addiction, which can result in mood swings, disrupted sleep, ...

Struggling with phone addiction? Discover practical tips to reclaim your time and focus! From setting app limits to creating a tech-free routine, these simple strategies will help you break free and ...

The week before I arrived at Delamere, the UK’s first and only purpose-built addiction rehab clinic, my phone habits had spiralled out of control. According to the screen-time stats on my iPhone ...

BOSTON – Say you're the parent of a teenager who is constantly on his or her phone, won't interact with the family, seems isolated and depressed. You're worried about online bullying ...

Miss BlackBerry and its stunning keyboards? The Minimal Phone is bringing that charm back, with a side-serving of a monochrome panel and Android.

Related stories Lola Shub said that one of the immediate benefits of using a flip phone was having moments of silence when she would've once pulled out her smartphone. It's not just people's ...

A simple trick can cure your addiction to social media My phone has hacked my attention. No matter where I am or what I'm doing — brushing my teeth, watching TV, or crossing a street — I find ...

One pupil, Kate, was an early adopter of phone-free Fridays, brought in after Simon Hill's assembly on addiction Teenagers are routinely described as being glued to their mobile phones but at one ...