"Some athletes have huge legs or a great pair of biceps. Phil beats you not with one pose, but with every single pose." Heath has 1.8 million Instagram followers, 300,000 Twitter followers ...

WITH his bulging biceps and rock-hard abs, bodybuilding champion Phil Heath has a frame that only the Terminator can match. Weighing over 20st of pure muscle at his peak, the 44-year-old has ...

His phenomenal width in lats out-angles Phil Heath's. He also has more striations ... Not only size but Kai also has more shredded hamstrings, peakier biceps like Arnold and his calves look ...

Phil Heath's combination of power ... his 5'9" frame boasts 23-inch biceps, 32-inch legs, 20-inch calves and a svelte waist that's still just 29 inches. Heath is now just the fifth athlete ...

Heath points out that while Tennyson has nicely developed his biceps and triceps ... while Tennyson remarks: "Only Phil could make a face pull harder than a deadlift." Next up are lateral raises ...

THE INCREDIBLE CAREER of professional bodybuilder Phil Heath, from his early days of competing ... all momentum from the equation, working the biceps in almost-total isolation with very little ...

Previous winners are: Larry Scott, Sergio Olivia, Arnold Schwarzenegger, Franco Columbu, Frank Zane, Chris Dickerson, Samir Bannout, Lee Haney, Dorian Yates, Ronnie Coleman, Jay Cutler, Dexter Jackson ...

PHIL HEATH is a bodybuilder who goes by the nickname "The Gift". The sportsman is hoping to become the oldest Mr Olympia winner in history at the November 2023 tournament. Phil Heath is a ...