People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

Research suggests that consistent, moderate exercise can fight inflammation by tamping down on the release of inflammatory chemicals, and ramping up the release of chemicals that fight it, she said.

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

You can exercise with allergic asthma and not trigger symptoms if you work out in short intervals. Find out how exercise ...

“A lot of people get very hungry about an hour after exercise, and you don’t want to do that,” said Austin, author of “Performance Nutrition: Applying the Science of Nutrient Timing.” ...