Peppermint tea contains rosmarinic acid — a plant compound in the mint family, which has been shown to ease symptoms of allergy. Studies how found it lessens itchy noses and eyes more than a ...

No, peppermint tea is naturally caffeine-free. If you’re looking for an energy boost, try black tea, which has about half the amount of caffeine in a cup of coffee at 47 milligrams , or green ...

Discover research-based health benefits of peppermint tea and peppermint extract, as well as safety and preparation considerations.

Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts explain if the herbal tea is healthy. What Experts Want You to Know About ...

Peppermint tea benefits are wide-ranging—and you can reap them by enjoying it iced or hot. A cup or two daily is the optimal ...

2. Caffeine-free. Pure peppermint tea is caffeine-free. If you are buying a blend of peppermint tea with either black or ...

For fresh peppermint tea, in a tea infuser or small saucepan, combine 1 cup boiling water and 10 to 15 leaves of fresh peppermint. Let steep 3 to 5 minutes, according to your desired strength ...

A mug of peppermint tea is often held up as one of the best ways to deal with bloating – but what is it that makes this natural remedy so effective? No one likes feeling bloated, but for many of ...