you’ve achieved something most people wouldn’t even contemplate.” Should everyone attempt a sporting or fitness challenge? “I truly believe that everyone should run an ultramarathon or do ...

Whether you've moved to a new area or you simply want to meet new people, pole fitness is a great place to do this. When I first joined, everyone was so welcoming, and it introduced me to some ...

Fitness trends often inspire corresponding ... Then there’s the sense of awe we feel when extraordinary people do extraordinary things. Finally, there’s the emotional catharsis we get from ...

Good Juju Barbell Club in an inclusive, beginner-friendly gym in KL with physiotherapy. We interviewed the founders for the ...