This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic tilt, it can cause pain in the knees, legs, hips, buttocks, shoulders ...

Gym-goers tend to focus on surface-level muscles when training their core—but beneath the surface lies the deep core, an ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Most of us have been sitting around a bit more over the past year than usual—we ...

Objective The aim of the present study was to examine the inter-rater and intra-rater reliability of palpation meter (PALM) measures for assessing standing pelvic tilt in adolescent athletes. Design ...