depending on how much toothpaste someone uses, of course. Most dentists recommend a pea-sized amount, so if you adhere to this you can make the most of your travel tube. Steves never forgets to ...
For toothpaste: Apply a pea-sized amount of toothpaste and gently brush in circular motions for two minutes. Recommended duration of use Use strips 7 days in a row, then 1-2 times a week ...