Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET) in patients with patellar tendinopathy (PT). Methods In a stratified, ...

Ten randomised trials were reviewed. These studies investigated the effects on the patellar tendon of anti-inflammatory medication (n = 7), exercise (n = 2), and local massage (n = 1). No randomised ...

How to Strengthen Knee Ligaments and Tendons Knee ligaments and tendons should be treated in much the same way as muscles ...

If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat ...

Flexibility and strengthening exercises can also stimulate tissue healing, Wilder says. It's also helpful to wear a patella brace to reduce the load on the tendon. 4. Meniscus tear A meniscus tear ...

Please provide your email address to receive an email when new articles are posted on . Results showed no significant differences in retear rates between patients with vs. those without tendinopathy.