“Knee pain can be felt in four specific parts of the knee: in front, behind, on the inner side and the outer side,” explains Damian McClelland, musculoskeletal services director for Bupa Well+.

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

med.monash.edu.au Objective: The purpose of this study was to examine the effects of oral glucosamine supplementation on the functional ability and degree of pain felt by individuals who had regular ...