Try paddleboarding for a fun full-body workout
Stay on your knees to find your balance. Hold the paddle with your lower hand about one foot above the blade. Place the paddle down. Move from your knees to feet, one at a time. Don’t stare at ...
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First shout for Llandudno RNLI crew member in paddleboard rescue by Little Orme
This call out was particularly significant for crew member Calum Darling. Having joined the RNLI in October 2024, Calum has ...