Like most Beachbody-brand videos, and both previous versions of P90X, P90X3 follows a 90-day schedule and changes ... are 16 workouts on eight DVDs, and a calendar tells you exactly which program ...

spoke with us about what makes P90X such a timeless workout program, how it differs from the workouts that studios teach now, and what he believes an effective workout schedule should include.

Microsoft says in a post on the Xbox Wire that in mid-August, it will roll out a downloadable calendar and nutrition plan to help you out on your fitness quest. Some P90X workouts were already ...

owners will have to have the Kinect motion camera add-on to help track their movements and stats while using the P90X program. It will get a downloadable calendar and nutrition program for users ...

To accompany the DVD set, Beachbody has now dropped the official P90x app into Google Play, which will help you keep track of your progress, weight loss, sets, reps, workout schedule, and more.

Plan C: The middle path. ** This is what I’ll actually do, as boring as it seems: continue performing the same P90X routine on a much less rigorous schedule. Whereas now I’m pumping iron and ...