Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let ...

At first glance, the vibrant, pink stalks look almost like sunburned celery, but rhubarb is in a category of its own.

It’s time to blend some reality into your diet. The green smoothie has become the go-to beverage for Americans wanting to ...

The reason, according to Asprey, is oxalates—naturally occurring compounds in many plant-based foods. “When you eat foods high in oxalate, they form razor-sharp microscopic calcium crystals ...