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One of the first things we do when the weather warms up is open our windows. It's a quick, cost-efficient, and fuss-free way to cool down your bedroom at night. However, our pest pros warn that you ...
Potential for Dry Skin and Sinuses: "The already dry winter air can be made worse by sleeping with a window open," he explains. "For people who are sensitive to dry air, this might result in ...
Opening a bedroom window at night could lead to better sleep and thinking skills. Fresh air, which better ventilates the room, helps with a good night's sleep, a study of 40 people suggests.
In fact, many families don't just stop at lüften — they're so committed to sleeping in a cold room that some will keep the top of their bedroom window open all night long. Austrian windows open ...
An open door helps increase airflow and regulate a bedroom’s temperature. If your door needs to be closed, consider opening a window instead – even in winter and even if it's just a crack.