Your new regime kicks off with a strict detox diet - great for ... of physical activity. A week of detox will get your bikini-fit programme off to a good start. Day one: Todgay, you should have ...

A one-week sugar detox can fundamentally change how the body’s metabolism functions. Eliminating added sugars for just seven days often leads to significant improvements in energy levels ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

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