There's just something about a fresh slice of watermelon - whether ... the United States Department of Agriculture (USDA), one cup of diced watermelon contains: Calories: 46 Protein:1 g Fat ...

That way, you’ll always have a refreshing treat when cravings hit! 1. Slice a small watermelon and remove the flesh, keeping the rind intact. Using a knife or cutter, carefully make four little ...

Watermelon is the perfect fruit for hot days and healthy living. This juicy, pink-red treat is not only refreshing but packed ...

1 part watermelon Malibu; ½ part lime juice; ¼ part simple syrup; 2 parts soda water. Add all ingredients in a shaker with ice. Shake until cold and strain it into a glass. Garnish with a slice ...

Slice the spring onions thin ... Season to taste. 6. Place the plank of watermelon on the plate and mount the salad high on the plank. Sprinkle the pumpkin seeds and drizzle the rest of the dressing.