I tried Olympic weightlifting for the first time – here are three things it's taught me
So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...
Olympic weightlifting is hard. This boss uses the 1pc rule to get it done
When you’re lifting 50kg worth of iron above your head, there’s no room for distraction. For Cristina Chang, those moments of focus provide needed respite.
BMJ3 个月
Olympic weightlifting training improves vertical jump height in sportspeople: a systematic ...
Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...
Lifehacker15 天
The Difference Between Weightlifting and Weight Lifting (and Why It Matters)
(We all do love it, right? It's our favorite? Good.) Olympic Weightlifting: A Complete Guide for Athletes & Coaches The idea of lifting weights for fun and health didn't become popular until after ...
Girls weightlifting first team, second team, honorable mention and coach of the year
Seychelles D’Andrea, UNL, Archbishop McCarthy junior: Placed third in traditional (425 total) and fifth in Olympic (345 total) at Class 2A state championship; district champion in traditional and ...
Imperial Valley Press Online5 天
Strength Republic Crossfit brings Olympic weightlifting training to Imperial Valley
EL CENTRO — Strength Republic Crossfit and Olympic Weightlifting Club in El Centro is bringing a unique blend of fitness ...