If you feel stiff and seized up, there’s a good chance the menopause is to blame, according to Good Housekeeping’s Dr Sarah ...

Oestrogen may affect muscle damage and inflammation, but the physiological significance of this, particularly potential effects on muscle repair and recovery in humans, and the mechanisms of its ...

While there’s no “right” time of day, DIM is fat-soluble, meaning it’s recommended to be taken with food. Figure out which ...

Pharma giant Pfizer and Arvinas’s human epidermal growth factor receptor 2 (HER2) negative breast cancer therapy, ...

While diet and a sedentary lifestyle are common contributors to weight gain and stubborn belly fat hormonal imbalances can ...

We all know that food affects your hormones, but for those with endometriosis, certain foods can make managing the condition ...

Objective Normal-weight oligo-amenorrhoeic athletes (OAA) are at risk for low bone mineral density (BMD). Data are lacking regarding the impact of oestrogen administration on bone outcomes in OAA. Our ...

The menstrual cycle – including when you bleed and ovulate – is regulated by a balance of hormones, particularly oestrogen. The ovaries are connected to the brain through a hormonal signalling ...