Set sail into a deep sleep
Settle in for a journey into deep relaxation with archive BBC recordings of the ocean waves and sea sounds, alongside weather ...
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
Business Insider2 年
If you love the sound of thunder or crashing waves, brown noise may help you focus or get ...
if you prefer the sound of a whirring fan to block out distractions at work. Maybe you even use pink noise, like the gentle crash of ocean waves against the shore, to get to sleep. But there's ...
Taste of Country on MSN5 个月
Sleep, Focus, Memory or Anxiety: Which Noise Color Is Best to Listen To
WHITE NOISE This contains all frequencies in equal measure that sound like a heavy waterfall or high fan to help get a nice, ...