Leftover oatmeal sounds like the most boring thing you could have in your fridge, but not when you transform it into a rich ...

Adding a papaya and oat smoothie to your breakfast is a fantastic way to kickstart your day with energy and health. This delightful drink is rich in fibers and compounds that enhance digestion ...

Off the heat, cool the mixture to room temperature, about 20 minutes. For the shake: Put 142 grams of the cooked oats, the remaining 125 mls milk, the brown sugar and cloves in a blender and blend ...