Fast food salads have undergone a remarkable transformation in recent years, though not all have kept pace. For those looking ...

You may have heard it does nothing for you. Is that true? Does iceberg lettuce have any nutritional value? Sometimes, food myths can get passed along like a game of telephone becoming less ...

Low in calories — high in vitamins A and K ... Next is the perennial, burger-topping iceberg lettuce. You'll need 33 cups of the stuff to get your daily Vitamin C. Our purple friend here ...

Nutritional Value Lettuce is a low-calorie ... can be blended into smoothies for added nutrients. Types of Lettuce Iceberg Lettuce: Known for its crisp texture and mild flavor, it's a popular ...