It really depends on your nutrition goals. Sourdough bread is easier on digestion and may help with blood sugar because it is ...

For the first time in 20 years, the Food and Drug Administration (FDA) has updated the nutrition facts label for all packaged food products. In addition to sporting a streamlined design ...

Review of 101 food databases from 110 countries shows only 30% are accessible, 39% haven't updated in 5+ years, some unchanged for 50 years.

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

But perhaps the most vital bit of information to stay on top of is keeping track of what's going into your body. That means paying attention to the ingredients and nutrition labels of the foods ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.