If your alcohol use is causing trouble for you at work, at home, in social situations, or at school, it’s a problem. Other signs ... If you drink, experts recommend an average of no more than ...

Peer pressure can be tough, but remember that you always have the right to say no to drinking. Make choices that align with your personal comfort and well-being. It’s important to understand how ...

The NHS recommends that adults drink no more than 14 units of alcohol a week - equivalent to ... it can be a warning sign that you aren’t able to control your drinking. Over time, the body ...