After adjusting the data to account for educational level, use of alcohol, smoking, the level of body mass, and sleep duration, the study found that being a night owl increased the risk of an ...

There may be a link between depression and being a night owl. The AsapSCIENCE team also reports that people who say they're night owls tend to have less white matter — which is critical for ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...