While a newborn needs 16 to 17 hours of sleep a day, they'll never sleep through the night. That's because newborns wake up every one to three hours to eat. Babies start to sleep through the night ...

There are lots of rules that go by the wayside when you head home with your newborn. But there is one that all new parents need to follow that's putting babies on their backs to sleep. We'll ...

Wake windows are the period of time between your child's sleep periods. Understanding your baby’s wake windows by age helps determine an optimal nap schedule. Medically reviewed by Bree Lustre ...

Sleep is one of the many things new parents can find themselves fretting over, as they worry if their baby is napping at the right time, and for long enough. Lisa Clegg is a baby sleep expert who ...