If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Background In recent years there has been an increase in focus on the potential role neck muscle strength and strengthening may play in helping to mitigate the risk of sports related concussion (SRC).

Medically reviewed by David Kesselman, DC Both physical therapists and chiropractors can help you move better and feel better ...