Medical professionals raise concerns over the hidden dangers of chiropractic neck manipulations as new cases emerge.

A vital pathway for breathing and nourishment is also an object of desire—and one of the body’s most vulnerable parts.

This short cervical exercise can help you decrease your neck muscle tension and can help normalize muscle imbalance and ...

This chair-based mobility workout has been specifically designed to stretch out the upper back, whether you’re a chair-user or can’t leave your desk. It’s guaranteed to get those shoulders ...