We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

The best pillows for neck pain support the spine and reduce tension to curb aches and pains. We tested options for side, back ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Sit up straight and gently tilt your head towards one shoulder. Hold for 15-30 seconds and repeat on the other side. Lift ...

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...

“Setup is very easy overall less than a 5 min process,” one user wrote, adding the screen is easy to travel with.

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...