A new diet called the Maker's Diet promises ... Fla., this new eating plan is rich in whole, organic foods and eventually includes red meat, carbs, and some saturated fats.

Simple things we can do to make better food choices Tim Spector ... This staple in the Mediterranean diet is loaded with polyphenols — natural chemicals with antioxidant powers that act as ...

Looking for a longer-term solution, he was eventually able to wane off the creams altogether after changing one part of his routine: his diet ... of available food through refrigeration and ...