In a recent Reddit thread, natural bodybuilders revealed the key strategies that helped them grow bigger triceps, from ...

The Smith machine often gets a bad rep in the gym, but bodybuilders are giving it the love it deserves in a recent Reddit thread, calling it a game changer for both upper- and lower-body exercises. In ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

American Jeff Seid is the No. 1 natural bodybuilder in the world after he was crowned the Natural Olympia world champion last year, the fulfilment of a lifelong goal for the 30-year-old.

Women also competed in the Bikini and Wellness categories, with a fun twist this year—a new "Best Poser" category.

Filipino bodybuilders, Ricky Solomon and John Baguio gear up to represent the Philippines on the international stage advocating for the promotion of natural bodybuilding as a means of fostering ...

Jeff Seid talks us through how he got into bodybuilding, why influencers should be more open about PEDs and his hardcore ...