However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Discover what causes sleep talking, whether your nighttime chatter reveals hidden secrets, and how to reduce these nocturnal conversations with expert tips.

The study, published at the end of November in the Journal of Neuroscience, throws light on how the synchronized brainwave patterns during non rapid eye movement (NREM) phase of sleep enhances ...

During NREM sleep, the brain replays daily experiences, reinforcing or weakening neural connections. Scientists have leveraged this natural replay process through TMR, which uses sensory cues to ...

Dogs have a number of sleep stages, including drowsiness, lighter non-rapid eye movement (NREM) sleep and deeper rapid eye movement (REM) sleep, where most, although not all, dreaming happens.

The locus coeruleus noradrenergic system could offer a promising avenue for treating insomnia with medication, especially in ...

The duration of each waking episode was measured, as was the duration of each episode of nonrapid eye movement (NREM) sleep stages 1 (NREM1), 2 (NREM2), and 3–4 (SWS), and rapid eye movement ...