Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair ...

Anyone who has ever tried to shed those extra pounds knows the frustrating reality that comes with it losing precious muscle along the way. If you’re among the growing number of people using ...

A fitness and nutrition coach who lost 23 kg shared certain dos and don'ts, including not starving yourself, that you must follow to lose weight sustainably.

Lil Rel Howery shares the reason for his recent weight loss during a TODAY appearance. He says this acting role of his ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Whether you want to lose a few pounds or make a significant lifestyle change, having clear goals can guide your journey. It’s essential to approach weight loss with a positive mindset and a ...

Whether you’re looking to shed pounds or enhance your physique, Bella Medical Spa has the tools to support your journey, and ...

"I am actually on an intentional weight loss journey right now," she said in the first part of the clip. "Even at the end of my weight loss journey, I'm not going to be considered thin by any means.

she wrote in the caption. "Let this be a reminder you can do anything you put your mind to." As part of her weight loss journey, Lizzo's been focusing on exercise that makes her happy, she told ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...