Music has long been a vital part of human culture, and its therapeutic properties can significantly enhance both mental and ...

Here James talks about coming to understand his own mental health and how music helped him through. I didn’t label things properly. I didn’t think [my] anxiety was anxiety, or depression was ...

The healing power of music is undeniable. As research continues to evolve, incorporating music into therapeutic practices could offer a holistic approach to mental and emotional health.

From musical sets to comedy performances and panels about wellbeing, Sound Mind Live's Music Festival for Mental Health is sure to deliver.