Music has long been a vital part of human culture, and its therapeutic properties can significantly enhance both mental and ...

You often see people working intently with headphones on, students studying with calming music, etc. Many people enjoy working like so as it helps them focus and tune out other unnecessary things ...

James Acaster's Perfect Sounds podcast started with a breakdown. At the beginning of 2017, James Acaster split with his girlfriend and entered a period of significant mental stress, which ...

Alianora Reilly works at Tufts Medical Center, but her tool is no stethoscope or thermometer — instead, she wields a guitar.

Awakening your inner shaman means to tap into a higher consciousness, to see the unseen beyond the physical realm, stressed a blog on the Sacred Journeys website. Cultivate your intuition and healing ...

Calming music is known to elevate mood, reduce anxiety and improve brain functions by activating neural pathways associated with pleasure and memory The study of the effect of music on the mind ...

Experience the art of let soothing vibrations wash over you, melting stress and bringing deep relaxation—pure bliss with zero ...