Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Mushrooms are a nutrient-rich food that may offer lots of nutrients, but what sets them apart from all other plant foods is their ability to synthesize vitamin D. In contrast with most plant foods ...

MUSHROOMS, often referred to as the fruiting bodies of fungi, have intrigued and nourished humans for centuries. While the ...

If you are looking for vitamin D that doesn't come from an animal source, mushrooms are perfect. Just like us, mushrooms create vitamin D when exposed to UV light from the sun. Fungi are packed ...

Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...

Your winter diet must have a nutritious addition to it. Packed with high fiber, anti-oxidants and vitamins, mushroom is a ...

"When exposed to [ultraviolet] light, mushrooms can naturally synthesize vitamin D, similar to how our skin does when exposed to sunlight," she said. To better maximize the vitamin D levels of ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, mushrooms can naturally produce vitamin D, just like human skin. To boost their ...